Resveratrol Benefits
Resveratrol Benefits
You’ve probably heard that red wine is good for your health. As scientists studied the “French Paradox,” many have come across a compound called resveratrol. While coming across this compound was entirely accidental, scientists have realized just how beneficial this could be to human health. As of now, resveratrol is tested in laboratory rats, and the studies have shown extremely positive results. Because of the resveratrol benefits in the rats, scientists believe that humans, one day, could also benefit from resveratrol.
Resveratrol is in red wine, as well as peanuts and pine nuts. In many Asian cultures it has been long used to treat cardiac problems, as well as liver disorders. It works by attaching to a gene in the body that controls the aging process. The compound then completely shuts off the gene. But, since scientists have just discovered resveratrol not too long ago, new benefits are being discovered as more and more studies are conducted. One of the greatest resveratrol benefits that have been discovered is that it may be able to extend human life, as it has already extended a rat’s life by 30%.
Resveratrol is able to extend life because it helps to prevent most age-caused disorders. In studies complete on rats, the rat given resveratrol not only had a higher amount of energy, but never contracted heart disease, cancer, or even osteoporosis. All of these ailments are usually caused or aided by an aging body.
Another resveratrol benefit is that it has antioxidant properties. Antioxidants in our body fight against free radicals and other harmful chemicals. Free radicals are mostly linked to cancer. Not only can resveratrol possibly get rid of these carcinogenic cells, it may also be able to destroy cancer cells that have already begun to grow and spread. Resveratrol also acts as blood thinning agent, which can aid the body in defense against certain types of cancer, such as bone and breast.
Besides fighting bodily diseases, resveratrol paired with Vitamin C and Vitamin E significantly reduces the risk of contracting Alzheimer’s disease, which is a neurological ailment normally found in seniors.
Resveratrol is an entirely natural anti-inflammatory. This helps to aid against chronic inflammation. The compound may even be a natural defense against influenza, as it helps to fight the virus and reduces its chances of coming back in the body. Since it is all natural, we would never have to worry about any harmful side effects. But, today resveratrol is still not FDA approved.
The resveratrol benefits are wide, and more and more seem to be discovered as many more studies are being conducted using the compound. Studies are still being conducted to find out how much resveratrol a human would need to consume in order for its benefits to really be noticed. Studies have shown that 1,000 bottles of red wine a day will work, but that is entirely outrageous, so scientists are hoping to find ways to make resveratrol stronger.